Monday is Moon day

There we will start English Yoga/Meditation class

We start Monday 6. February and then continue…

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You receive weekly Zoom platform class with pranayama (breathing), yoga exercises that offer your body strength, capacity and balance. We will practice meditations and enjoy relaxation in Sawasana.

I look forward to practice with both groups!

There is no previous experience needed,

come as you are! This is perfect.