You Glo You Yoga in Munich & ONLINE 🌸

Classes contain pranayama ( breath work), yoga movements ( flexibitity and power) and meditation ( relaxing into self)

Practices come from kundalini, yin , hatha yoga, somatic work.

How I teach and what I teach are teaching I have learned and experienced in class with my teachers or through my own yogic research experienced practices and found them effective. So I love to share them with you all.

Everyone is welcome, there are no levels.

Classes will be each week at the same time, little different days due to my travels. Welcome!

You can also join class ONLINE.

Tuesday 10..12.2024

Tuesday 17.12.2024

Maanantai 23.12.24

Merry X mas times!

29.12.2024 ONLY ONLINE!

Friday 3.1.2025

Wednesday 8.01.2025

Wednesday 15.01.2025

Wednesday 22.01.2025

Wednesday 29.01.2025

18.45-19.00. herbal tee & chat moment

19.00-20.30 class (75-90 min)

20.30-20.45 slowly getting ready to go home moment

Wear comfortable clothing, bring with you yoga matt and pillow.

Come little before class so we can start in time. You can have cup of tee before if you like to.

Location is Atelier house -

Gollierstr. 84 C

Places are limited for max. 7 - Please sign in.

Looking forward to practice with you.

If you have questions please

call me whats app +49 176 242 56664

write me mia@miamaljojoki.com